Breakfast · Healthy · Uncategorized

Bacon, Kale and Mushroom Frittata

A healthy, Paleo friendly frittata that makes a perfect make-ahead breakfast for busy mornings.  The most challenging part of my 30 day Paleo adventure (you can read more about it here) is that most convenience/take-out foods are no longer options. This means I’m cooking, or planning what to cook, all.the.time. Breakfast bars, yogurt, sandwiches, pasta and pizza are… Continue reading Bacon, Kale and Mushroom Frittata

Healthy · Side Dishes · Uncategorized

Cauliflower Mashed “Potatoes”

Cauliflower Mashed “Potatoes” are a low carb, Paleo friendly substitute to traditional mashed potatoes. Like many people, I’m making a conscious effort this month to eat healthfully to try to undo some of the (fun, delicious and very festive) damage done over the holiday season. My husband Justin proposed that we do a 30 day… Continue reading Cauliflower Mashed “Potatoes”